-
FUNDAMENTALS OF HOLISTIC LIVING; Indigenous wellbeing and the modern healthcare system
4 Lessons-
StartUnderstand the difference between today's modern medical system and its diagnostic, prescriptive nature and holistic perspectives to wellbeing and living thats rooted in nature & indigenous knowledge.
-
StartGain a deep understanding of the pivotal role holistic wellbeing and its education play in effectively addressing health, wellbeing and the healing process from indigenous and western perspectives.
-
StartDelve into and comprehend the foundational pillars of holistic wellbeing from indigenous and modern perspectives, equipping your to address the underlying challenges your clients face.
-
StartEmbrace a transformative paradigm and adopt a fresh perspective that enhances your ability to work multi-dimensionally with clients on their journey toward life performance and wellness.
-
-
FOUNDATIONS OF HOLISTIC SOUND THERAPY; Learn from Indigenous cultures, traditions and contemporary sound practices.
5 Lessons-
StartExplore the foundations of Sound Therapy from research in quantum physics to remembering its role in indigenous cultures for spiritual, wellbeing and healing purposes.
-
StartEmbody the interconnectedness of sound and nature understanding how indigenous cultures have utilized sound through specific instruments, vocalizations and rituals.
-
StartExplore the scientific basis of sound as a vibrational medicine including understanding the principles of vibration, frequency, harmonics, harmony, dissonance, and resonance in its application.
-
StartUnderstand the physiological, psychological and energetic aspects of how we create and receive sound and its effects on mind, body, energy centers, spirit and society.
-
StartEmbrace a holistic outlook and grounded awareness to using sound to effectively support clients & groups on their path towards connection & mental, physical, spiritual, cultural & ecological wellbeing
-
-
THE ROLE OF GUIDANCE AND FACILITATION; From Indigenous guidance and initiations to education for support of growth and development.
5 Lessons-
StartUnderstanding guidance in modern society & indigenous community, incl; the healer, facilitator, coach, mentor, guide, teacher, elder and the importance of initiations, boundaries and professionalism.
-
StartExploring the concept of guidance and its foundational principles and how it relates to mental, physical, spiritual, cultural and ecological wellbeing.
-
StartEmbrace a holistic approach to facilitation encouraging clients to rewrite their narratives for personal growth and empowerment.
-
StartUnderstand essential qualities required to excel as a holistic sound therapist, from indigenous & scientific perspectives while understanding that it's a role suited for those with specific qualities.
-
StartAppreciate indigenous understanding the significance of purity, connection, knowledge, and experience in your role as a holistic sound therapist.
-
-
HONOURING INDIGENOUS KNOWLEDGE SYSTEMS; Understanding the importance of living in harmony with nature as Sound Therapist
6 Lessons-
StartUnderstanding and respecting diverse cultural perspectives and the importance of collaboration with indigenous communities.
-
StartAcknowledge and understand indigeneity, colonisation and settler mentality.
-
StartInvestigate the foundational principles of holistic healing within indigenous and traditional practices, offering a pathway to health, wellbeing, and the healing journey.
-
StartAcknowledge the interdependence of an individual's physical, emotional, mental, spiritual and ecological dimensions, fostering a comprehensive understanding of holistic sound therapy
-
StartUnderstand cultural appropriation and how it is unfolding in modern health, wellbeing, and healing.
-
StartAppreciate the significance of aligning with nature to cultivate sustainable wellbeing, recognizing the crucial role it plays in holistic sound therapy.
-
-
SELF AWARENESS AND SELF CARE FOR HOLISTIC SOUND THERAPISTS; Taking ownership of your perspective and wellbeing.
4 Lessons-
StartUnderstanding how you show up in the world is determined by your wellbeing, self care and your self awareness.
-
StartUsing mindfulness and meditation as the gateway to understand your mental, emotional, physical, spiritual, cultural and ecological wellbeing.
-
StartNurturing self-awareness and self-care principles and practices supporting our interconnectedness with nature and indigenous wisdom.
-
StartDeveloping a sustainable balanced self care practice for you that fosters a deeper sense of belonging and harmony with the natural world.
-
-
RECONNECTING WITH YOUR SPIRITUAL ESSENCE; Accessing your gifts through connection, ritual, ceremony, creating altars, honouring your ancestors, animism and shamanic journeying.
4 Lessons-
StartUnderstanding what spirituality is and the different lineages at the origins of spiritual teachings, philosophies and practices.
-
StartGrasping why sound therapy and wellbeing without including spiritual work will only offer you limited mental, physical, spiritual, cultural and ecological health, wellbeing and healing.
-
StartLearn tools techniques and practices that deepen connection with our spiritual selves including; The role of ritual, ceremony, creating altars, ancestors, spirit guides, shamanic journeying.
-
StartAccessing the gifts of our spirit and ancestors and understanding how this can be seen through a modern lens of physics, trauma and Epigenetics.
-
-
THE DRUM; Connecting to the Earths heartbeat.
6 Lessons-
StartLearn the cultural and historical roots of the drum and its significance in; therapeutic, spiritual, ceremonial, and healing contexts.
-
StartUnderstand the importance of the drums connection to and expression of nature.
-
StartExplore various types of drums and their sound qualities used in sound therapy, from buffalo and frame drums, to talking drums, djembes, and handpans.
-
StartLearn drumming techniques, playing methods and rhythmic patterns for specific expressions from relaxation and stress reduction to energising and connecting suitable for 1 to 1 and group sessions.
-
StartPractice using the drum for brain entrainment, meditation, journeying and connecting to nature.
-
StartUnderstand benefits, limitations and contraindications of using your voice with clients.
-
-
UNDERSTANDING THE MODERN MINDSET AND SOCIETAL IMPRINTS; Navigating projections, perspectives, wants and needs.
5 Lessons-
StartExplore the societal landscape and the challenges faced by our clients as they navigate societies current narrative.
-
StartGain insights into the mindset shaped by colonization and its impact on life and well-being support.
-
StartExamine fresh viewpoints on the concept of "work-life balance" and the societal expectations projected onto individuals.
-
StartGrasp the intricacies of the two prominent adversaries—stress and disconnection—as the primary contributors to our greatest challenges and health concerns.
-
StartUnderstand the implications of our current mindset on Adrenal and Dopamine imbalances.
-
-
THE INTERCONNECTED 8 - OUR KEY TO HOLISTIC WELLBEING AND COACHING
4 Lessons-
StartExplore the key determinants that shape wellbeing, including; mental, physical, spiritual, cultural and ecological factors. Understand the interconnected nature of these determinants on wellbeing.
-
StartLearn the 8 pillars to true holistic wellbeing & how to address them for yourself & your client to support, sleep, breathing, movement, thinking, nourishment, connection, relaxation and play in life
-
StartUnderstand the 8 pillars and how to work with them to form the foundation of your wellbeing journey with your clients.
-
StartLearn to implement the Interconnected 8 with your clients to help them stay balance, happy and healthy in today's society.
-
-
THE VOICE; Harmonising with your original instrument for balance, healing and connection.
7 Lessons-
StartExplore the cultural and historical roots of language, sound expression and using the voice in; therapeutic, spiritual, ceremonial, and healing.
-
StartConnecting to the breath to hear, feel and bring your unconscious story and breathing patterns into your conscious awareness.
-
StartUnderstand the connection between the voice, emotional expression and trauma.
-
StartLearn to harness vocal resonance in your voice to scan physical, mental, energetic and emotional bodies.
-
StartUsing the voice for connection to and resonance of energy centers within the body ie: chakras
-
StartLearn to use vocal resonance and sounding with clients for energetic infusion and energetic and emotional release.
-
StartUnderstand benefits, limitations and contraindications of using your voice with clients.
-
-
BRIDGING DIVERSITY IN SOUND THERAPY; Inclusivity, Diversity, Decolonisation and Ethics
5 Lessons-
StartAddressing cultural sensitivity, inclusivity and diversity in human expression, while navigating and respecting diverse worldviews and belief systems.
-
StartUnderstanding the colonial viewpoint and the importance of decolonization in coaching.
-
StartExploring the importance of an indigenous holistic respecting in perceiving; mental, emotional, physical, spiritual, cultural and ecological wellbeing.
-
StartCultivating an open and inclusive environment for clients from all backgrounds.
-
StartUnderstanding the need for ethics in sound therapy including; establishing healthy boundaries, code of conduct and continuous education, promoting professionalism, integrity and protecting the client.
-
-
SCREENING, ASSESSMENT AND MONITORING A SOUND THERAPY SESSION; Understanding suitability and monitoring change.
5 Lessons-
StartExplore screening and assessment methods, blending modern and indigenous perspectives to holistically identify client needs within the framework of holistic sound therapy
-
StartKnow and understand the contraindications for undergoing a sound therapy session.
-
StartLearn wellbeing assessment methods rooted in neuroscience for assessing change and efficiency of coaching journey.
-
StartDelve into ethical practices for obtaining informed consent and crafting waivers, fostering trust and transparency in the facilitator - client relationship.
-
StartMaster clean language techniques to refine communication skills, enabling precise, non-directive questioning for effective client self-discovery and positive change.
-
-
SINGING BOWLS; Working with ancient singing bowls and new age crystal bowls for balance and restoration and healing.
6 Lessons-
StartExplore the cultural and historical roots of various singing and crystal bowls and their use in; spiritual, ceremonial, and therapeutic healing.
-
StartUnderstand how bowls transmit sound vibrations, tones and harmonics and the importance of different beaters and wands.
-
StartLearn how to play bowls in a variety of different ways ensuring suitability for 1 to 1 and group clients.
-
StartLearn a variety of different treatments for 1 to 1 clients addressing physical, emotional, energetic and societal challenges depending on clients needs.
-
StartUnderstand benefits, limitations and contraindications of using bowls with clients.
-
StartEmbody a holistic perspective and practice when using bowls to work 1 to 1 or with groups.
-
-
THE MIND-BODY LINK; From mind awareness and Polyvagal Theory to nature vs nurture.
6 Lessons-
StartDelve into your minds awareness and the influence of conditioning, beliefs, emotions, perception and ego, on your behaviour, actions and holistic well-being.
-
StartExamine the interconnectedness of the mind-body link and the dynamics of stress, anxiety, disconnection, emotions, and pain in shaping mind, body, spirit and society.
-
StartExplore Polyvagal Theory and its neuroscientific, psychological and physiological implications for understanding connection, emotion regulation and fear responses.
-
StartLearn to dissolve the disconnection of mind, body, emotions, spirit and understand how this supports stepping away from modern terms including "stress management and mental health".
-
StartExamine the interconnected dynamics of stress, anxiety, disconnection, emotions, and pain in shaping the mind, body, spirit and society.
-
StartUnderstand the importance of visualisation and imagery, and relationship between placebo & nocebo in mind-body.
-
-
UNDERSTANDING TRAUMA AND ITS ALLIES; Exploring the neurobiology of trauma and its relationship to shame, addiction and self sabotage.
7 Lessons-
StartExplore the concept of trauma from indigenous and neuroscience perspectives and its significance for holistic sound therapy
-
StartLearn the importance of resourcing yourself and your client before exploring traumatic events and stories.
-
StartGrasp the enduring and profound effects of trauma across an individual's physical, mental, emotional, social, spiritual, and ecological well-being.
-
StartUnderstand the role ancestral/intergenerational and childhood trauma plays in the formation of patterns, behaviours and actions, including shame, addiction and self sabotage cycles.
-
StartExplore current trends and modalities in trauma therapy including; IFS. CRM, EMDR, Somatic Experiencing, ACT and Compassionate Inquiry
-
StartLearn to apply our Sound Compassionate Curiosity modality for understanding client challenges and their trauma response.
-
StartAdopt a trauma-informed approach to guarantee the establishment of a secure and supportive environment for yourself and clients.
-
-
TUNING FORKS; Using new age tuning systems to bring balance, restoration and harmony.
8 Lessons-
StartExplore the historical use of tuning forks and their development and use in therapeutic healing and musical tuning.
-
StartUnderstand the use of tuning forks with and on energy centers, meridians and the biofield when addressing clients needs.
-
StartLearn practical applications of tuning forks for self and 1 to 1 healing.
-
StartLearn Sonopuncture techniques; how to apply tuning forks to meridians.
-
StartLearn Osteophony techniques; how to apply tuning forks to bones.
-
StartLearn Myophony techniques; how to apply tuning forks to soft tissue including fascia and neuromuscular trigger points.
-
StartLearn Diaphony techniques; how to apply tuning forks to the biofield and subtle bodies.
-
StartGrasp a holistic perspective to treatments that aligns with natures principles when working with clients.
-
-
CONNECTING WITH CLIENTS; Creating a safe client centered container for sustained client progress through effective communication that supports, identifies & achieves goals,, wants, needs.
4 Lessons-
StartDevelop core communication skills, emphasizing clarity, empathy, and authenticity, while exploring rapport-building strategies to establish trust and understanding with clients.
-
StartLearning to use questioning and clean language as a transformative tool to fulfill your agreed responsibility, ensuring you stay within your scope of practice and maintaining client confidentiality.
-
StartLearn powerful questioning skills, addressing limiting beliefs and negtive thoughts, and adapt communication for diverse learning styles, incorporating effective feedback.
-
StartExplore effective guidance, tools and techniques to guide your clients through goal-setting models such as SMART and GROW and understanding their applications for holistic sound therapists.
-
-
HUMAN RESPONSES AND NATURAL INTELLIGENCE'S; Modern and Indigenous perspectives of the innate wisdom of our mind, body and spirit.
7 Lessons-
StartUnderstand the key responses that determine mental, physical, spiritual, cultural and ecological wellbeing and understand the interconnected nature of these determinants for coaches.
-
StartLearn how to support the diverse natural responses of the human body, highlighting the interconnectedness of physiological, emotional, and behavioral mechanisms in maintaining overall well-being.
-
StartLearn the intricate responses of the nervous system, incl; Fight, Flight, Freeze, Fawn, Appease, Rest & Digest and sleep-wake cycles, and sensory reflexes; blushing, yawning, & vestibulo-ocular reflex
-
StartExplore the respiratory reflexes related to breathing and airway protection including; coughing, sneezing, mucus secretion, and airway constriction and apnea.
-
StartExamine the body's immune and inflammatory defenses, fever response, as well as cardiovascular responses like vasodilation and vasoconstriction that play crucial roles in maintaining health & balance.
-
StartInvestigate musculoskeletal responses such as the stretch reflex, goose bumps, and shivering, along with metabolic responses like nutritional thermogenesis and appetite control.
-
StartDelve into emotional and behavioral responses, including expressions like laughter, crying, and pacing, as well as specialized reflexes such as the mammalian dive reflex and vomiting reflex.
-
-
EXPLORING ANATOMY AND PHYSIOLOGY OF MIND, BODY AND SPIRIT; From the 13 physical systems to the subtle bodies, energy centers and biofield.
4 Lessons-
StartLearn the body's 13 systems form and functions; Respiratory, Nervous, Endocrine, Circulatory, Digestive, Excretory, Lymphatic, Muscular, Skeletal, Immune, Integumentary, Urinary, Reproductive.
-
StartUnderstand the role of the 13 systems and in maintaining physical, mental, emotional, social, spiritual and ecological wellbeing.
-
StartEmbrace an integrated approach to working with the 13 systems and the application of holistic wellbeing tools and practices.
-
StartExploring the non material aspect of ourselves including the soul, spirit, subtle bodies; aura, chakras, energy centers and biofield
-
-
NUTRITION, NOURISHMENT AND DETOXING FUNDAMENTALS; Integrating traditional seasonal nourishment with western processed over consumption.
5 Lessons-
StartUnderstanding the 2 most important aspects of nourishment and wellbeing; consumption and excretion.
-
StartDetoxing and the purification process; indigenous and western perspectives.
-
StartExplore and compare traditional and modern understandings of nutrition, hydration, foraging, seasonal eating and the processing of food.
-
StartIntegrate evidence based principles from nutritional science including; macro and micro nutrients, hydration and nutritional bio-hacking and their physiological affects on diets.
-
StartDevelop a holistic perspective on nutrition and hydration for optimal human performance and physical, mental, emotional, spiritual and ecological wellbeing.
-
-
THE GONG; Ancient tools for modern days stress relief and restoration.
7 Lessons-
StartTraverse the rich ancient history of the gong and its various uses in lineages all over the world.
-
StartExplore the different types of gongs and their unique qualities and applications.
-
StartLearn various playing techniques for gongs, including striking, mallet techniques, pulsing, creating sustained tones and the use of flumis.
-
StartLearn to play sound sequences for relaxation and percussion points for stimulation by controlling pitch, rhythm, striking and harmonic sounds.
-
StartKnow how to apply techniques and sequences for nourishing 1 to 1 sessions.
-
StartUnderstand how to guide group gong sessions for meditation and restoration.
-
StartGrasp a holistic perspective to treatments that aligns with natures principles when working with clients.
-
-
UNDERSTANDING HUMAN HABITS, PATTERNS, ACTIONS, AND RESILIENCE TO CHANGE.
4 Lessons-
StartExplore the psychology of habitual patterns and their influence on emotional wellbeing and lifestyle choices.
-
StartInvestigate the mechanisms behind human actions, examining motivation, intention, and external factors impacting behaviour.
-
StartUnderstand resilience and resistance to change, explore common barriers, and introduce the Transtheoretical Model to navigate stages of intentional behavior change effectively.
-
StartExplore holistic approaches to breaking habits, cultivating resilience, integrating wellbeing practices, and building a supportive environment for sustainable positive change.
-
-
DIGITAL SOUNDSCAPES; The future of sound.
7 Lessons-
StartTap into the unlimited capacity of sound technology for creating seamless rich soundscapes and sound meditations and journeys.
-
StartWeave any combination of instrument, sound or recording to articulate the journey in sound you envisage.
-
StartExplore the different types of technologies available for creating sounds and soundscapes.
-
StartCreate your own template of sounds, samples and recordings from around the world that you can deliver live 1 to 1 or for groups.
-
StartKnow how to conduct a live digital sound journey for nourishing 1 to 1 and group sessions.
-
StartUnderstand how to merge digital sound and live instruments for meditation and restoration.
-
StartGrasp a holistic perspective to working with digital sound that aligns nature and technology when working with clients.
-
-
THE 4 CORNERS PRACTICES; Fundamental skills in energy, breath, sound and movement to support you and your clients development.
8 Lessons-
StartUnderstanding energy work fundamentals and the affect of energy on mental, physical, spiritual, cultural and ecological wellbeing through bio-fields, energy meridians and e-motions.
-
StartLearning energy management techniques to protect your own energy, maintain healthy boundaries and balance and avoid burnout.
-
StartUnderstanding breathing fundamentals and the affect of lifes challenges on the breath and its relationship to physiology, anatomy, trauma.
-
StartLearn how to use functional breathing to connect, calm and elevate your clients state for more effective coaching.
-
StartUnderstanding the profound impact of sound and vibration on mental, physical, spiritual, cultural and ecological wellbeing.
-
StartLearn how to use sound to connect, calm and elevate your clients state for better connection and coaching.
-
StartUnderstand the importance of physical movement in maintaining and elevating physical, mental, emotional and social wellbeing.
-
StartLearn recommendations for effective movement and somatic practices to ensure your and your clients optimal holistic wellbeing.
-
-
THE ART OF SPACE HOLDING; Embodying the art of doing, being, stillness and support through compassion and non-judgmental action.
3 Lessons-
StartUnderstanding what holding space for a client is; from space curation to stillness, compassion and non judgmental action.
-
StartKnowing the multidimensional aspect of creating safe spaces for individuals, groups and on retreats.
-
StartEmbody the qualities of an effective space holder who can create a safe container for clients to deeper their self connection.
-
-
INTEGRATION OF LIFE EXPERIENCES & SOUND THERAPY SESSIONS; From navigating grief, trauma, change and acceptance to self transformation and psychedelics.
6 Lessons-
StartDefine and identify challenging life experiences and recognize their profound impact on mental, emotional, physical and spiritual wellbeing. Incl; grief, trauma, change and psychedelics.
-
StartIdentify practices to enhance self-awareness and cultivation of acceptance as a foundational element for personal growth and effective management of natural responses.
-
StartLearn how to identify and cultivate personal strengths, building emotional resilience to navigate adversity, and fostering a growth mindset to encourage continuous development.
-
StartExplore creative ways of emotional processing, linking to mind-body connection, while cultivating social support and effective communication strategies for navigating challenging life experiences.
-
StartUnderstand how to navigate grief as an essential aspect of integrating challenging life events, offering strategies to understand, process, and transform grief for holistic personal growth & wellbeing
-
StartExplore common reactions and coping mechanisms to challenging life experiences incl; addiction, self-sabotage and disconnection.
-
-
RUNNING YOUR SUCCESSFUL SOUND THERAPY BUSINESS; Curating your dream lifestyle business from ideation, to ethics, to your first clients success.
5 Lessons-
StartDefine your authentic coaching niche, discover your personal story ensuring it aligns with your purpose and passion. Set boundaries and expectation to navigate the transition to a successful business
-
StartLearn how to create an effective and robust business model that will guide you towards your desired destination. Understand why business plans are a thing of the past.
-
StartIdentify your content and story to sell your offerings incl; packages, programs, workshops, memberships and in person and online offerings.
-
StartAcquire an entrepreneurial mindset, establish your brand and business, handle bookings and accounts, create a website and social media presence in your chosen niche.
-
StartApply ethical marketing strategies ensuring authenticity, transparency, and alignment with values to build meaningful connections with clients and promote sustainable coaching practice.
-
-
HOLISTIC SOUND THERAPIST PRACTICUM; Putting your knowledge and skills into action
4 Lessons-
StartUndertaking case studies to apply holistic sound therapy tools and techniques
-
StartEngaging in supervised sessions with real clients
-
StartReceiving feedback and guidance from experienced facilitators and mentors.
-
StartReflecting on personal growth and future directions in integrative holistic coaching.
-

